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Month: May 2022

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Health

The Many Benefits of a Plant-Based Diet

ByGabriel Gray May 25, 2022May 26, 2022
A plant-based diet is one that focuses on consuming fruits, vegetables, legumes, and whole grains. There are many benefits to following a plant-based diet, including weight loss, lower blood pressure, and a reduced risk of heart disease. While not everyone needs to follow a...
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